hands inc

Welcome to At Hands Inc. Our mission is to inspire and improve health & wellbeing, by offering innovative holistic health solutions. We do this by providing a range of complementary therapies, health awareness and training. Including art therapy, stress management and our well-being at work programme. If you are a disabled person, did you want to be kept up-to-date with everything new in the health world? Well, you’re in the right place.

Our team

at At Hands Inc is here to help you feel better and improve your quality of life. Our therapies, training will help achieve that goal for disabled people. We offer a range of treatments for people with disabilities or long-term health conditions that can help you relax, recover and improve your all-around wellbeing. With our therapies like art therapy, exercise classes, stress management we want to empower disabled people with the tools they need to make positive life choices. Our holistic approach focuses on supporting the individual as a whole, taking in mind their emotional and physical health

stress management for elderly

Maintaining a healthy lifestyle, including good sleep habits and exercise, is important for managing stress. For those living with chronic conditions such as diabetes or stroke that require management of daily activities, it can be particularly challenging to maintain a balanced lifestyle.